Exercise

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Exercise

نسخه کامل

I often exercise in the morning before going to school, and my routine often changes from day to day. I usually go to a health club and swim twice a week. On the other days, I sometimes lift weights or go jogging. On the weekends, I often go hiking in the mountains near my home with my dog. I think that getting some exercise helps me stay fit, and it helps me burn off stress from the week. It's also a good way to lose weight and stay trim.

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نسخه خلاصه

I often exercise in thə morning bəfore going tə school, ən' my routine often changes from day tə day. I usually go tə ə health club ən' swim twice ə week. On thə other days, I sometimes lift weights ər go jogging. On thə weekends, I often go hiking in thə mountains near my home with my dog. I think that getting some exercise helps me stay fit, ən' it also helps me burn off stress from thə week. It's ə good way tə lose weightən' stay trim.